Welcome to GS Online Yoga & Fitness Classes, your gateway to holistic well-being through personalized yoga. Whether you’re a beginner just starting out, an experienced yogi, a senior staying active, or a woman managing life’s unique challenges, our online yoga classes in India are designed for all levels and needs. We blend calm, holistic guidance with energizing motivation to help you achieve your fitness goals and inner balance. Join our supportive community and enjoy the convenience of practicing from home with certified instructors.

• Live, Interactive Classes: Join live online sessions from 5 AM to 9 PM every day – no travel required. Practice in a familiar, comfortable environment at your own pace, with access to a wide variety of yoga styles.
• Certified, Expert Instructors: All our teachers are Yoga Alliance–certified and experienced. They tailor each session to your level, ensuring safe alignment and progress. Our instructors can even integrate your health needs into practice – for example, a certified yoga therapist can create a personalized plan that works with any medical treatments you have.